Monday, April 13, 2020
1:00 - 1:30 PM  EST
via ZOOM

Self-care is crucial in the challenging times that COVID has brought upon us. Join Isabel Smith as she covers useful tips and resources to eat healthfully with more limited food availability and self-quarantine (including some of her own nutrition and wellness hacks- including supplement questions). Isabel is a well seasoned health communications specialist and Registered Dietitian with extensive clinical training. She is the founder of Isabel Smith Nutrition, a holistic, integrative nutrition and wellness practice based in New York City.